Simone Pfitzer is proof of how fast flag football is rising. Her journey from competitive dance to college and national‑team flag football shows how agility, stamina, and body control can transform an athlete into a championship‑level playmaker. In this episode, Simone opens up about her national team experiences, the intense training that prepares her for big moments, and her vision for the sport as it grows at the D1 level. 

 Izzy Pap is one of Arizona’s most influential flag football quarterbacks and a proud ASU commit who has helped push the sport forward through her leadership, talent, and passion for growing the game. In this episode, she talks about her journey from playing flag football at a young age to becoming a record-setting quarterback, the role her family and coaches have played in her development, and what it means to be a pioneer for women’s flag football in Arizona. She also shares her thoughts on th

 Alyssa Ramos — trailblazer, competitor, and flag football pioneer. She sparked a movement at Doherty High School by launching the school’s first girls flag football team, rallying support and proving what’s possible when one athlete decides to lead. Her journey continued at the collegiate level, where she grew through the challenges of a brand‑new program, learned multiple positions, and pushed herself to evolve as both a player and a person. Now entering the transfer portal to chase D1 competi

 Amaya “Chimi” Marino is redefining what’s possible for girls in football. From her first snap at seven years old to dropping six touchdowns in a state championship, her rise is powered by relentless work, family support, and a mindset built for breaking barriers.  In this episode, we dive into the training, discipline, and leadership that shaped her journey — from youth tackle to becoming one of the first female quarterbacks at a major high school.   

 Flag football deserves more spotlight in schools across the country! As Kevin Dickens points out, many decision-makers overlook women’s sports because of profit concerns. But with the game growing exponentially, especially for young women, it’s about time we prioritize development from middle school to college. Flag football isn’t just a recreational activity—it's a pathway for scholarships, confidence, and future careers. The key? Proper sanctioning, structured competitions, and grassroots gro

Madison Heany talks about a tough first season to an undefeated comeback, Madison Heaney shares how perseverance, teamwork, and balance shaped her journey in flag football. Hear her insights on overcoming challenges, building confidence, and managing academics while chasing athletic dreams.  Madison’s story reminds every young athlete that growth takes time, effort, and belief — and that no one starts perfect. this great video

Unna Tormanen’s journey is a story of courage, culture, and chasing big dreams. After moving from Finland to the United States, she stepped into a faster, more competitive version of flag football—and refused to back down. In this episode, Unna opens up about adapting to a new country, finding sisterhood with her teammates, and pushing toward her Olympic goals. Her resilience, passion, and belief in herself make her a powerful example for young girls everywhere who want to break barriers in spo

 Jasmine Dunn’s journey in flag football started her senior year at Brookwood High School, where she quickly found her passion for the game. She continued developing her skills with OuttaW before returning home to Alabama State University, where she grew into a standout athlete and leader.  In 2026, Jasmine competed in the first-ever Fiesta Bowl Flag Football Classic — a historic moment that showcased how far the sport has come and how far she’s come with it.  Her message to every girl dreaming